3 Reasons To Drink Papaya Juice (plus, 3 savory papaya recipes)
Every once in awhile, you’ll run into something that’s not only great tasting, but also great for your health. Papaya juice fits both bills perfectly. If you haven’t considered trying this incredible drink, here are three reasons why you should think about including...
8 Ways To Boost Your Immune System Before Winter
With winter around the corner, it’s time to start taking steps to boost and fortify your immune system. Let’s face it, flu season can be rough for many. But there are some things you can do to protect yourself and your family from season illness, from the food you eat...
Beyond Gut Health, These 7 Probiotic Benefits are Amazing!
It is widely accepted that probiotics benefit the digestive system by helping to achieve a proper balance between good and bad bacteria. But you might not know that probiotics can also help in several other ways. These are some of the most surprising health benefits...
Chronic Diarrhea? 5 Foods to STOP Eating Immediately
Dealing with chronic diarrhea is, let’s face it — annoying and uncomfortable. You’re always worried about when the next attack will happen. And, you might avoid going anywhere as a result. Besides getting enough rest and fluids, there is something else you can do to...
Dr. Melina Jampolis is passionate about helping as many people as possible live full, healthy, happy lives. Dr. Melina believes wholeheartedly in the role of nutrition in sustainable, lifelong health — a belief that is the basis of each and every one of our powerful Heartland Nutrients formulas.